BerryMedleyYogurtPops Detail

Berry Medley Popsicles Recipe

Berries, yogurt, Truvia® Natural Sweetener, a hot summer day, and voila! You have the perfect frozen summer treat. Sweetened with Truvia® Natural Sweetener, each popsicle contains 22% fewer calories* than the full-sugar version, and 33% less sugar* per serving. Makes 8 popsicles.

**Erythritol value may vary based on your choice of sweetener

Serving size

1 popsicle

Calories

35 Calories

Ingredients

  • 16 oz berry medley or 16 oz (473 mL) mixture of fresh blueberries, raspberries and strawberries

  • 4 tsp of zero-calorie Truvia Natural Sweetener Spoonable Jar***

  • 1⁄2 cup (120 mL) water

  • 1⁄8 tsp (.5 mL) salt

  • 1 cup (240 mL) non-fat vanilla Greek yogurt

***or 4 zero-calorie Truvia Natural Sweetener Sachets

Directions

  • 1.

    If using frozen berries, defrost.

  • 2.

    Combine clean berries, Truvia® Natural Sweetener, salt and water in a blender cup.

  • 3.

    Pulse blender for 10 seconds, 4-5 times, or until smooth puree.

  • 4.

    Pour through a sieve to remove seeds (optional).

  • 5.

    Combine fruit mixture with yogurt, mix well.

  • 6.

    Pour into popsicle molds or small plastic cups.

  • 7.

    If using cups, place in freezer for 20-30 minutes then place clean plastic spoon or clean popsicle stick in center of cup before it completely freezes.

  • 8.

    Freeze until hard.

*Each pop has 35 calories and 4 grams of sugar per serving compared to the full-sugar version that has 60 calories and 9 grams of sugar per serving.

Nutrition Per Serving / Per 100g

Calories 35
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 50mg
Total Carbohydrate 8g
Dietary Fibere 2g
Sugars 4g
Erythritol** 2g
Protein 3g
Vitamin A 0% DV
Vitamin C 0% DV
Calcium 4% DV
Iron 0% DV
Berry Medley Popsicles Recipe

Serving size: 1 popsicle
Calories: 35 Calories

Ingredients

  • 16 oz berry medley or 16 oz (473 mL) mixture of fresh blueberries, raspberries and strawberries

  • 4 tsp of zero-calorie Truvia Natural Sweetener Spoonable Jar***

  • 1⁄2 cup (120 mL) water

  • 1⁄8 tsp (.5 mL) salt

  • 1 cup (240 mL) non-fat vanilla Greek yogurt

***or 4 zero-calorie Truvia Natural Sweetener Sachets

Directions

  • 1.  

    If using frozen berries, defrost.

  • 2.  

    Combine clean berries, Truvia® Natural Sweetener, salt and water in a blender cup.

  • 3.  

    Pulse blender for 10 seconds, 4-5 times, or until smooth puree.

  • 4.  

    Pour through a sieve to remove seeds (optional).

  • 5.  

    Combine fruit mixture with yogurt, mix well.

  • 6.  

    Pour into popsicle molds or small plastic cups.

  • 7.  

    If using cups, place in freezer for 20-30 minutes then place clean plastic spoon or clean popsicle stick in center of cup before it completely freezes.

  • 8.  

    Freeze until hard.